![Putting Your Mind in Your Tan Tien - "coming to your senses 1" - Peaceful Dragon SchoolPeaceful Dragon School Putting Your Mind in Your Tan Tien - "coming to your senses 1" - Peaceful Dragon SchoolPeaceful Dragon School](https://peacefuldragonschool.com//wp-content/uploads/sites/101/2014/11/Tan-Tien-204x300.jpg)
Putting Your Mind in Your Tan Tien - "coming to your senses 1" - Peaceful Dragon SchoolPeaceful Dragon School
![Taoist Breathing for Tai Chi and Meditation - 06/14: Breathing to Your Lower Tantien | Bruce Frantzis, Insight Timer Taoist Breathing for Tai Chi and Meditation - 06/14: Breathing to Your Lower Tantien | Bruce Frantzis, Insight Timer](https://libraryitems.insighttimer.com/e6z5n0m8u2z3h7q6y2e1s4w0m5f2b5u6a9g5h8a6/pictures/tiny_rectangle_large.jpeg)
Taoist Breathing for Tai Chi and Meditation - 06/14: Breathing to Your Lower Tantien | Bruce Frantzis, Insight Timer
![How to Become More Grounded: An Exercise to Connect to Your Center (for real) | The Dance Training Project | Abdomen, Cardio How to Become More Grounded: An Exercise to Connect to Your Center (for real) | The Dance Training Project | Abdomen, Cardio](https://i.pinimg.com/originals/63/b1/ea/63b1ea2e5bd33a249f570ef314e6c1db.png)
How to Become More Grounded: An Exercise to Connect to Your Center (for real) | The Dance Training Project | Abdomen, Cardio
![The Tao Blog on Twitter: "One (more advanced) meditation is to tune into the Big Dipper and North Star and pour the violet light from the stars into the crown of your The Tao Blog on Twitter: "One (more advanced) meditation is to tune into the Big Dipper and North Star and pour the violet light from the stars into the crown of your](https://pbs.twimg.com/media/Duy5yzdVAAA3i4d.jpg)